So, I've been doing a little experimenting with my diet lately. With the New Year, came a desire as well as a serious need to purge some unhealthy things from not only my life, but the little lives that I care for in this life of mine. So it has begun. Less sugar. More veggies. Less meat and processed foods. More whole grains and exercise. Nothing extreme, just little by little I've started adding more veggies here, taking out sugar there. Focusing more on plants and less on meats and so on and so forth. My hope is to create some healthy habits for our family that will increase our health and energy in the long run.
It's been a few weeks since I have been doing this experimenting on my family. Trying out meals like
THIS
that are more plant based and less processed. Surprisingly my family
loved ok liked it that one. In summation, it has only been a week or two of this, but I've been seeing some happy results. However, I get the feeling my family is having a hard time with the change of menus.
Case and point: Last night while talking to Jaron on the couch, I all of the sudden noticed him zoning off into the air. He looked like he was in some sort of craze and started mumbling something softly. Upon closer observation I could make out a few of the words that were leaving his lips:
"Hamburgers. . . mmmm. . . ribs. . .ohhh. . . roast. . .yes. . . hot dogs. . . uhhh. . . steak. . . ahhhhh".
Once he noticed I he was being observed, he quickly snapped to and said "Look at me Jess! I'm wasting away to practically nothing!" and then he gave me a most pronounced and glorious frown.
I was not surprised when I called him today at work to find that he was at the local Jack in the Box buying a 99 cent hamburger.
He escaped the boot camp and indulged.
I can't say I blame him.
One of the things I have been experimenting with, is going off of gluten products. I thought I would see if it helped my asthma. My asthma has been super bad lately, and I am sick of spending 50 precious bucks a month on my stinkin inhaler. I'm not trying to jump on any band wagons here, or claim to be a celiac, but as it turns I have not used my rescue inhaler once since going off of gluten. I'm not totally solid on the fact that this was a clear cause and effect relationship, but as long as I am wheezy free, I'm
happy can learn to live with staying away from the big G.
The lack of bread around here has been a BIG change for our family. And as yummy as rice, quinoa, beans, veggies and other healthy grains are, it has been a little rough on some of us.
Case and point: Today, I decided to surprise the kids with a treat, a big freshly baked baquet from the local bakery. I brought it home and our home smelled wonderful the minute I stepped foot in the garage door.
Liv, who gets her super-freak-human ability to smell anything and everything from me, was the first person to notice the delicious glutenous aroma that was filling our kitchen and home. She searched and sniffed until she saw it there lying like a gorgeous chocolate cake on top of the kitchen counter.
"Mom!" she yelled in excitement "Look! It's bread"! She then lovingly picked up the loaf, sniffed it, closed her eyes and said
"It's . . . a. . .adorable"
whilst hugging it to her chest tenderly.
I'll keep you posted on how this whole change goes for us. In the very least hopefully we can get some laughs out of it.